Three Boys and a Burpee Strength Club

Realistic strength training for busy women, with short, effective strength workouts designed to fit around real life - whether that’s work, children or not having hours for the gym.

• 25 minute workouts

• Home workouts

• 3 different levels (Foundations, Build and Strong)

• Weekly accountability and support

• Designed for consistency, not perfection

  Designed to help busy women get stronger without all-or-nothing pressure.